Get started now on your path to a calmer, stress-free life!
by John Bremner with Ellie Dunham
StressCount™ enables you to take charge of your life and your health, giving you a powerful tracking and assessment tool. StressCount’s objective results can be shared with health care providers, counselors, or others, when appropriate. The book is a strong, positive tool for change and self-improvement. It will appeal to anyone affected by stress or anxiety, and also to those who treat or counsel those individuals.